echoplex
New Member
I've started doing....legs...
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The official Workout, Exercise & Diet Thread...
- Thread starter Anthony
- Start date
LMFAOI've started doing....legs...
Aziz Ansari IS F-ING HILARIOUS
Botty12
New Member
The God's have rained down their shining stars!!! Huzzuuuhhhh!!!
Congrats on the weight gain too!
Race ready here...
Sent from my SAMSUNG-SGH-I337 using Tapatalk
Sent from my SAMSUNG-SGH-I337 using Tapatalk
Botty12
New Member
Race ready here...
Sent from my SAMSUNG-SGH-I337 using Tapatalk
Awesome. And I'm feeling similar, but because it's almost powderpuff football season again....
Attachments
- Thread starter
- #427
Finally bought my own pair of sparring gloves, wraps, mouth guard, ect... Been sparring 3/4 days a week last 3 weeks...gym 4-6 days a week but have lowered crossfit down to about 2 days a week due to picking up fight club....
roundhouse
New Member
sweet. boxing, kickboxing, Muay Thai? cross fit is awesome for functional strength for combat sports. any grappling?
Dam, miss doing some real Man sports. Still have all my gears and once my wife is over with school I would love to start training again. A lot of BJJ school around here but not a lot of Muay Thai...
Running is cool but not as Manly... lol
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roundhouse
New Member
running is manly in some circumstances. mudrun is one. also roadwork is essential to ring sport.
- Thread starter
- #431
All of the above except replace Mauy Thai with brazilian jiu jitsu... Just got home from doing an hour & a half of Grappling... Trying to relax and use technique/leverage vs strength so I don't tire out as easily...
Today I am one big bruise lol. Tomorrow is my rest day.
roundhouse
New Member
smart. big fellas normally gas out quick. you know a big guy is relaxed and technical when they can grapple straight for 45 minutes.
- Thread starter
- #433
Anthony in the chamber
I have started Hyperbaric Oxygen Therapy & thought I would show you what it's like to be in the chamber...
I made a couple mistakes in what I was saying but when your in one of these things breathing in 100% oxygen you get a little loopy to say the least lol...
https://www.youtube.com/watch?v=bP-m6EzGiJw
I have started Hyperbaric Oxygen Therapy & thought I would show you what it's like to be in the chamber...
I made a couple mistakes in what I was saying but when your in one of these things breathing in 100% oxygen you get a little loopy to say the least lol...
https://www.youtube.com/watch?v=bP-m6EzGiJw
Last edited:
Are you alright dude?
- Thread starter
- #435
Yes lol, it's part of my training.
Just makin sure, I googled that hypaberic chamber therapy and most of the results were for brain injury recovery.The roads have been pretty bad down here, fridays snow had my bike parked until today.I bett you miss that Klr right about now lol.I need something with knobbies.
echoplex
New Member
Well I'm back to my prime strength that I used to be at back in 2012.
5'10''
155 lbs right now
Only issue is that my prime strength is where I've plateaued at. Been benching 185 for the past few weeks and can't seem to get any more than 4-5 reps in. (3 sets)
I think I may start taking pre-workout. Always wanted to try that.
5'10''
155 lbs right now
Only issue is that my prime strength is where I've plateaued at. Been benching 185 for the past few weeks and can't seem to get any more than 4-5 reps in. (3 sets)
I think I may start taking pre-workout. Always wanted to try that.
its worth a try here and there. ease into it I would take half dose first 2 or 3 time let your body get usto it. also creatine would be a good one
roundhouse
New Member
i am claustrophobic so that is out. i was sweating watching the video.
