I decided, if I cant get rid of my belly, I'll make my upper body bigger.... makes the same size belly look smaller
Love that logic haha amazing!
I decided, if I cant get rid of my belly, I'll make my upper body bigger.... makes the same size belly look smaller
Love that logic haha amazing!
I'm going to ignore, just this once, that you are bicep curling in a squat rack.
You can DL over 300lb, so you should have no problem picking it up from the floor.
BroScienceLife on youtube is pretty astute at this kind of thing: most of this is noob stuff, but there's a small part on bicep curls.
Rookie Mistakes In The Gym - YouTube
Is that you in the video Anthony? (135lb curls)
On a side note, I think I'm gonna start doing full body workouts.
I've always wanted to try them out but was hesitant to try something new.
Gonna do that for 2 months and see where it takes me. As opposed to doing splits for 4-5 times a week.
Just gonna do full body 3 days a week.
I'm going to ignore, just this once, that you are bicep curling in a squat rack.
You can DL over 300lb, so you should have no problem picking it up from the floor.
BroScienceLife on youtube is pretty astute at this kind of thing: most of this is noob stuff, but there's a small part on bicep curls.
Rookie Mistakes In The Gym - YouTube
That's one of my goals. I'm just so close to having my 6 pack again it's in sight I need that last hard push
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The closest I get to a six pack is when i open my refrigerator.
Started doing full body workouts yesterday, for some reason, I liked it a lot. Going to see where that gets me in two months.
September 1st:
Barbell Curl: 45 lbs
Bench: 90 lbs
Squat: 90 lbs
Shoulder press: 30 lbs
Bent over row: 60 lbs
November 1st:
Barbell Curl: 90 lbs
Bench: 185 lbs
Squat: 135 lbs (I have little ***** legs, gimme a break, I'm working my way up!!! I only did legs 3 times in those two months. Hopefully this full body thing will fix things up )
Shoulder press: 55 lbs
Bent over row: 135 lbs
I was no way fat at all by any means, but I've lost 8 lbs since. Buddies guess me at 170-180 lbs. But nope, they are pretty shocked when I tell them 147 lol.
BEING LEANNNNNN FTW.
Some pics:
nothing impressive, but whatever. I'm happy with what I have.
Edit: Bah gawd, was going through this thread, Anthony you mother****ing beast!! I almost feel embarrassed sharing my stuff lol.
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Squat: 90 lbs
.
.
.
Squat: 135 lbs (I have little ***** legs, gimme a break, I'm working my way up!!! I only did legs 3 times in those two months. Hopefully this full body thing will fix things up )
I was no way fat at all by any means, but I've lost 8 lbs since. Buddies guess me at 170-180 lbs. But nope, they are pretty shocked when I tell them 147 lol.
BEING LEANNNNNN FTW.
I ended up watching like 15 of his broscience vis lol...
Started doing full body workouts yesterday, for some reason, I liked it a lot. Going to see where that gets me in two months.
September 1st:
Barbell Curl: 45 lbs
Bench: 90 lbs
Squat: 90 lbs
Shoulder press: 30 lbs
Bent over row: 60 lbs
November 1st:
Barbell Curl: 90 lbs
Bench: 185 lbs
Squat: 135 lbs (I have little ***** legs, gimme a break, I'm working my way up!!! I only did legs 3 times in those two months. Hopefully this full body thing will fix things up )
Shoulder press: 55 lbs
Bent over row: 135 lbs
I was no way fat at all by any means, but I've lost 8 lbs since. Buddies guess me at 170-180 lbs. But nope, they are pretty shocked when I tell them 147 lol.
BEING LEANNNNNN FTW.
Some pics:
nothing impressive, but whatever. I'm happy with what I have.
Edit: Bah gawd, was going through this thread, Anthony you mother****ing beast!! I almost feel embarrassed sharing my stuff lol.
holy crap you are really big for 147. how tall are you? I'm creeping up on you. I really need a lot more on the arms but chest is filing out nicely and abs are starting to show.