indian9990
New Member
I'm getting a 24 hour membership today..I just hate the stupid initiation fees lol.
Sent from my Nexus 4 using Tapatalk 4
Sent from my Nexus 4 using Tapatalk 4
I hit 3 plate on my Deadlift last week finally after over 1 year and 9 months of lifting. feels good
If you stick with it and see results those fees which we all hate are well worth it.. Congrats on the membership...I'm getting a 24 hour membership today..I just hate the stupid initiation fees lol.
Sent from my Nexus 4 using Tapatalk 4
Three Plates!!!!!!! Very happy to hear someone reaching Hulk status on the dead Lift. Again, Great achievement!I hit 3 plate on my Deadlift last week finally after over 1 year and 9 months of lifting. feels good
Well, it's actually my triceps that are improving on the dips, but I got a nice set of lats now too (pull-ups, dead lifts, rows, etc.)dang you must have some crazy huge lats lol
Well, it's actually my triceps that are improving on the dips, but I got a nice set of lats now too (pull-ups, dead lifts, rows, etc.)
Haha no worries.
And...Didn't get a video of it because we're not allowed in the gym I go to...but I hit a 315lb Deadlift 1RM for a PR. Up 40lbs from last last PR of 275lb. I had a mini adrenalin rush afterwards haha so happy to be in the 3 plate club!!!!!!!
Answering 6ft9 doesn't answer how flexible you are in terms of reaching your toes lol. Your limbs and muscles are all in proportion to your height. From your videos you have a very flexible back in order to lift the bar off the floor, but I guess I was wondering more if you have tight hamstrings. Like how far can you go to touch your toes while keeping your back fully extended aka straight?I have heard that before but haven't actually seen it done in person which would be helpful. The sumo stance feels awkward to me when I try it but it could just be somthing I needed to get used to.
I am 6"9...
um..... I can reach over & touch my toes......... I can reach over and lay my hands flat on the floor in front of me but my Hams instantly start to burn...But again, I can do it..Answering 6ft9 doesn't answer how flexible you are in terms of reaching your toes lol. Your limbs and muscles are all in proportion to your height. From your videos you have a very flexible back in order to lift the bar off the floor, but I guess I was wondering more if you have tight hamstrings. Like how far can you go to touch your toes while keeping your back fully extended aka straight?
That is very good to hear about your bendiness. And good to hear about the sumo, thanks for offering to post videos on it!um..... I can reach over & touch my toes......... I can reach over and lay my hands flat on the floor in front of me but my Hams instantly start to burn...But again, I can do it..
side note: I tried the "sumo Lift" last dead lift go around per your post. Felt odd but doable. Will record the next time I do it(if I remember) & post it to see what you think.... Am thinking my next dead lift session may be sometime between this Thursday-Saturday.
This dude cracks me up.... JT!!!!!!!!!!!!!!! What? your back at the Gym? The same Gym? Have you seen her? Or did you join a new Gym? This is the Bar section, wtf is going on! Details! LOL!it feels good to be back at the gym regularly. I did not know what I was missing..
also I have recently started doing the rock climbing wall every time I go before I work out. its pretty fun I started on the noob side it was easy then I went to more advanced section and they are very challenging.
Lmfao. Yea same gym... Well after telling her to F off as nicely *** possible. She went away for a few days... Then she's been trying to sweet talk me and get me to see her and give her rides and so on and so forth and I keep pushing her of directly and in directly and she just does not let off.This dude cracks me up.... JT!!!!!!!!!!!!!!! What? your back at the Gym? The same Gym? Have you seen her? Or did you join a new Gym? This is the Bar section, wtf is going on! Details! LOL!