lmfao thanks for the heads upjust know you will fart & poop water for the first week until your body gets used to it lol..
lmfao thanks for the heads upjust know you will fart & poop water for the first week until your body gets used to it lol..
Yes but you WILL get used to it.....lmfao thanks for the heads up
Dude, come on, I included a smiley and everything - I wasn't complaining. Complaining is when I tell people how search works.not only is it in the bar but you are also reading the title of the thread and choosing to open it. sounds like someone is just looking to complain.
No problem. Like i said, he's very knowledgeable on the subject of fitness and he answers many questions as well.That's a good vid. thanks man
Haha okay trueDude, come on, I included a smiley and everything - I wasn't complaining. Complaining is when I tell people how search works.
Before & after pics?i finished a cycle of insanity a couple weeks ago about to start my second cycle pretty soon its a *****
thanks for the write up buddy.I just remembered about this. This write-up helped me a lot when I first started. I figured It might help others who are just starting to work out as well:
Beginner's Health and Fitness Guide
Well, got started last night with my 16 weeks running camp for my Marayhon in December. So far so good... running again tonight.
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I bet... I've done half of that in a weeks and felt tore up can't imagine 22. Good stuffRan 22 miles this week on my first of 16 weeks marathon program. Legs feel beat up!
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Ya, not looking forward at those 50 miles week!I bet... I've done half of that in a weeks and felt tore up can't imagine 22. Good stuff
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22 miles? WTF, That is in shape!Ran 22 miles this week on my first of 16 weeks marathon program. Legs feel beat up!
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