for those who havent read my previous post, i went to adjust my valves and ended up getting sand and other road debrie down my #2 and #3 cylinders. i took off my cylinder head and cleaned the cylinders out with compressed air. cross hatches on all 4 cylinders looked great no scaring or anything looked great to the naked eye, i should probably add that i have 42,xxx miles on the engine with no issues. bought brand new in 2010 and broke it in. moderate carbon deposits on the combustion chamber's. parts washing machine at work cleaned 70% off it off. put #1 piston at tdc and installed new head gasket and torqued the head bolts per factory yamaha manuel specs. working from inside out 18ft/lbs each head bolt (minus the two allen head bolts on timing chain side; they are 8ft/lbs) jump to 34ft/lbs and then loosen up each head bolt at a time and re torque to 8ft/lbs plus 120 degrees. now install the exhaust cam and try to keep the chain tight on the exhaust side cuz if not it could put uf timing off. look for the E on the exhaust cam and line up the _ on the top of the head. lube up the exhaust cam and caps with engine oil and tighten from the inside out in a criss cross manor. snug all down and tighten to 7ft/lbs. make sure the crank is still positoned right were the T line _ is meeting with the case mating line. (hard to explain but u will see it when u get to the step) and the E _ is lined right. install the intake cam same as exhaust cam and line the I _ flush with the top of the head. the #1 cylinder valves should be facing away from each other. if all is good take ur timing chain tensioner and reset it. push in the rod and take the swing flap and hold it in place. install it in its location and tighten down. take ur ratchet and turn counterclockwise just a tat MAKE SURE TO WATCH YOUR CHAIN AND THAT IT DOESNT SKIP A TOOTH OR UR TIMING WILL BE OFF AND U WILL NEED TO START OVER. now turn clockswise slowly u might feel tention, its ok just go slow and the tensioner should pop out of the holder and put pressure on the chain guide. turn the engine over several times SLOWLY to make sure the timing is still good and return to tdc on #1. check your valve specs along the way. Intake is .13-.20mm and Exhaust is .22-.30mm check and check again everything if anything is out of spect you have to remove either cam and take the bucket out and install a different shim that sit on top of the valve keeper. repeat the installion process all over again and recheck the difference. install radiator, install the valve cover, spark plugs, throttle bodies. throttle cable. air box gas tank. re-fill coolant, change oil and filter. adjust throttle cables. warm up to temp and ride. check for leaks. this write up is for information use, this isnt my best "how to" if u need more indepth information or specs from the manual send me a pm and i will email u anything u will WANT to use to repair your fz6r. it takes time for me to organize it but i help anyone that takes pride in their bikes. -cheers-